Ross Turner

Twin brother and professional adventurer collaborating with Hugo on various expeditions and experiments, focusing on human performance and technology.

Best podcasts with Ross Turner

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Jul 13, 2024 • 1h 7min

CRAZY Experiments With Vegan vs. Omnivore, Weighted vs. Body Weight?!, Plant Protein vs. Animal Protein (SHOCKING!), Long vs. Short Exercise & More With "The Turner Twins."

Twin adventurers Hugo and Ross Turner, known for their daring expeditions like rowing the Atlantic, delve into fascinating fitness experiments. They discuss the surprising effects of vegan versus omnivore diets, revealing intriguing personal insights into muscle gain and gut health. The brothers share their exploration of workout efficiency and the 'minimum effective dose' concept, while weighing the benefits of plant versus animal proteins. Additionally, they reflect on their life-altering experiences and experiments in outdoor adventures, showcasing innovation in fitness and technology.

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