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Ross Hemingway
Sports & Exercise Medicine Doctor at the Commando Training Centre for Royal Marines in the UK. His expertise is in exertional heat illness and military medicine.
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Nov 26, 2024
• 1h 38min
How Far Can You Push the Human Body? Lessons from a Royal Marine Doctor
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Dr. Ross Hemingway, a Sports & Exercise Medicine Doctor at the UK's Commando Training Centre for Royal Marines, shares gripping insights into extreme military training. He discusses the fine line between physical limits and survival, emphasizing the critical role of medical professionals. Topics include managing exertional heat illness and the importance of resilience among recruits. With thrilling anecdotes about overcoming extreme conditions and the mental toughness required for elite training, Hemingway highlights lessons applicable to both military and sports endurance.
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