Rose Harvey

Rose Harvey, an Olympian and former corporate lawyer, shares her incredible journey from social runner to elite athlete. She discusses achieving a stunning personal best at the 2023 Chicago Marathon, which qualified her for Team GB. Rose opens up about the challenges of race day when injury struck and how she coped with the pressures of competing at the Olympics. Her story highlights the resilience needed to overcome adversity and the transformative power of running, making her journey not just about sports but personal growth.

Elite marathon runner and Puma athlete, Rose Harvey, shares her training and nutrition tips for running a marathon. The hosts discuss their hot weather runs, running shoe preferences, and the less glamorous side of being an elite athlete. They also delve into race experiences, mindset and focus strategies, and express gratitude to their guest. The podcast is sponsored by New Balance for the Valencia marathon training.