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Rosalba Courtney

An osteopath, researcher, author, and teacher with a PhD focused on dysfunctional breathing and breathing therapy

Best podcasts with Rosalba Courtney

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Jun 30, 2024 • 1h 18min

#101 Dr Rosalba Courtney | Rethinking Functional Breathing Beyond Co2

Dr. Rosalba Courtney discusses rethinking functional breathing beyond CO2, exploring topics like tailoring breath work, the Swiss Army Knife approach, brain waves and breath holding, factors influencing breath hold duration, research on CO2 levels, defining functional breathing, at-home breathing assessments, and techniques for improving breath hold time.