Rory Moynihan, an RC Coach and founder of Trail Gangsta's running community, dives into the fascinating world of running trends. He debates whether running clubs are better than dating apps and discusses the controversial carbon plate in shoes. The conversation touches on the balance of data from running watches and the quirky idea of 'rawdogging runs.' Moynihan also critiques exclusive gear like the Tracksmith BQ singlet, questioning if it promotes excellence or elitism, making for a lively and insightful exploration of the modern running landscape.