Run to the Top Podcast | The Ultimate Guide to Running
Underrated or Overrated: Trends in Running
Feb 5, 2025
Rory Moynihan, an RC Coach and founder of Trail Gangsta's running community, dives into the fascinating world of running trends. He debates whether running clubs are better than dating apps and discusses the controversial carbon plate in shoes. The conversation touches on the balance of data from running watches and the quirky idea of 'rawdogging runs.' Moynihan also critiques exclusive gear like the Tracksmith BQ singlet, questioning if it promotes excellence or elitism, making for a lively and insightful exploration of the modern running landscape.
58:05
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Quick takeaways
- The rise of running clubs offers social benefits but risks losing the community spirit due to commercialization and corporate sponsorships.
- While max cushion shoes enhance comfort, they may encourage dependency, weakening natural foot support and strength if overused.
Deep dives
The Rise of Social Running Trends
The podcast discusses the significant trend of social running, particularly the increasing popularity of running clubs. While the social aspect can be beneficial, allowing runners to connect and share their passion, there are critiques about this shift leaning towards commercialization. Some clubs have strayed from their original community spirit due to corporate sponsorships, leading to a diluted identity. Despite these concerns, the overall sentiment is that running clubs bring people together, encourage participation in the sport, and can foster connections beyond just running.
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