Experienced leader in theatre and successful CEO coach discuss coaching techniques. Topics include imposter syndrome, bio writing, and creating a 'secret' menu for clients. Insights on auditioning clients, retreats for personal growth, and the transformative power of coaching.

Fitness experts Rod and Risa share insights on staying fit while RVing, emphasizing mindset, nutrition, hydration, and movement. They discuss tracking food intake and steps, strength training, and the power of accountability and community support. Their advice focuses on simplicity, enjoyment, and sustainability for a healthy RV lifestyle.

Experienced paddlers Sarah, Jack, Rod, and Heidi recount their challenging expedition on the Rio La Venta in Mexico, facing high water levels, sieves, rocky passages, venomous snakes, and limited communication. They discuss the importance of group dynamics, communication, and decision-making in outdoor adventures, emphasizing the lessons learned from close calls and the significance of data collection on near-miss incidents for safety training.

Auntie May's spirit lingers in Bedfordshire, Arizona's hallway shrieker, and a haunted home in Indiana. Pasadena's stubborn ghost, Los Angeles ghost legends, and spooky bedtime tales. Mysteries in haunted houses, eerie noises at home, and Bigfoot sightings in the San Gabriel Mountains.

Rod, Co-Founder of Bitcoin Park, joins Mads and Yago to discuss the Bitcoin Park event and the importance of local communities. They explore the pressure of meet-ups and highlight the 'NIPS IRL' panel in Costa Rica. They also discuss Nastir, a social media platform known for authentic conversations, and share experiences with wine night nests and engagement with Noster.