Rod Carew, a Hall of Fame baseball player, shares how mastering his mindset became his secret weapon for emotional stability on and off the field. Dr. Susan David emphasizes embracing all emotions as growth tools, challenging the notion of constant positivity. Comedian JP Sears discusses the pitfalls of emotional numbness, using humor to reconnect with authenticity. Together, they explore resilience, emotional agility, and the power of vulnerability in navigating life's challenges.

Rod Carew, a Hall of Famer known for his incredible batting skills, shares his profound journey of faith and resilience. He opens up about overcoming a challenging upbringing in Panama and health crises that shaped him. Listeners will be moved by his emotional stories of mentorship and self-discovery in baseball, as well as a life-altering golf outing that tested his spirit. Carew’s connection to a heart transplant recipient highlights the power of kindness and legacy, illustrating how faith can guide one through the toughest times.