Biological anthropologist Robin Dunbar delves into Dunbar's Number theory and its implications on human relationships, business structures, and homophily. He explores the dynamics of social circles beyond 150, unique data on human connections and brain regions, optimal group sizes for efficiency, time management in leadership roles, redefining human connections in a digital age, and time constraints in survival strategies.

Evolutionary psychologist Robin Dunbar discusses the power of friendship, the loneliness epidemic, oxytocin and endorphins, new data sources in social networks, the discovery of Dunbar's number, the seven pillars of friendship, and why friendships end.

Are there forces at work that might impact the way work feels? Could we use those forces to make work better?This discussion with Robin Dunbar and Tracey Camilleri took me to places I hadn't expected to go. That hormones, our brains and time would play a part in the relationships we forge at work isn't something that you would expect to find in a company's culture document, but as you'll hear today they forge a vital component of better team work.Hormones are triggered by emotional interactions with other humans. Uniquely they only tend to work face-to-face. Hormones can help us build affinity with others in a powerful way that is often overlooked.Brain-size impacts the connections we have with those people. At the core of human experience is our closest one (or two) relationships. There’s a small circle of 4 or 5 people who sit at the heart of our lives, and up to 15 who make up the majority of our time.And that time is critical for the strength of those connections. We spent 40% of our time with our 5 closest relationships, and 60% with the top 15. By spending time we can become close friends with people in our lives.The Social Brain by Tracey Camilleri, Samantha Rockey and Robin Dunbar is out now. Become a member at https://plus.acast.com/s/eatsleepworkrepeat. Hosted on Acast. See acast.com/privacy for more information.

Friendship might not necessarily be something you’ve considered to be an urgent psychological and physiological issue. One thing we explore a lot on the show is that the quality of your relationships determines the quality of your life, and sadly, in many ways, it’s harder than ever to make and keep friends. With loneliness and disconnection on the rise, our society just wasn’t constructed for social connection, and recent data suggests we’re in a friendship crisis, with many of us reporting that we have fewer close friendships than ever.Our guest today is Robin Dunbar, an Emeritus Professor of Evolutionary Psychology at Oxford University and the author of numerous books on the development of homo sapiens. Dunbar is perhaps best known for formulating “Dunbar's number,” which is a measurement of the number of relationships our brain is capable of maintaining at any one time. He is a world-renowned expert on human relationships, and has a ton of fascinating research findings and practical tips for upping your friendship game.In this conversation, we dive into the science behind human relationships, the upsides and downsides of maintaining friendships on social media, the viability of friendships across gender lines, and what science says you can do to compensate if you feel you are currently lacking in close friendships. Full Shownotes: https://www.tenpercent.com/podcast-episode/robin-dunbar-372-rerunSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why are most humans religious? How much can be explained by evolutionary psychology? Why do we cooperate? Is it religious injunctions or more emotional? Is religiosity really about cooperation? What about legitimising hierarchy, control, and female self-sacrifice. Muslim women are less likely to go to Friday prayers, but they are still devout. So perhaps group rituals are not so essential? Why did all doctrinal religions emerge within a narrow latitudinal band? Are groups necessarily small? Don’t films and social media scale-up solidarity? What about online mobs viciously attacking their favoured celebrity’s boyfriend’s new girlfriend? Interview with Professor Robin Dunbar, Professor of Evolutionary Psychology and Anthropology at the University of Oxford https://www.psy.ox.ac.uk/people/robin-dunbar Robin's latest book is on Religion. He has also published excellent books on the science of love and betrayal; the evolution of language; and friendships.

Robin Dunbar is an anthropologist, evolutionary psychologist, head of the Social and Evolutionary Neuroscience Research Group at the University of Oxford and an author.Most animals need friends to survive. But no other animal has as layered and complex a social life as humans. The last 2 million years from trees to plains to apartments has caused huge changes to the setup of our social groups, and it's a fascinating story.Expect to learn why any group size over 90 ends up with more people being killed than being born, why men don't have a best friend forever but women do, the link between human brain size and social groups, how male and female friendships differ, why the modern world has the most loneliness ever, what the single largest impact on your health is and much more...Sponsors:Get 10% discount on all Gymshark’s products at https://bit.ly/sharkwisdom (use code: MW10)Get $100 discount on the best water filter on earth from AquaTru at https://bit.ly/drinkwisdom (discount automatically applied)Get 20% discount on all Keto Brainz products at https://ketobrainz.com/modernwisdom (use code: MW20) and follow them on Instagram at https://www.instagram.com/ketobrainz/Extra Stuff:Buy The Social Brain - https://amzn.to/41YvOt9 Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/To support me on Patreon (thank you): https://www.patreon.com/modernwisdom-Get in touch.Instagram: https://www.instagram.com/chriswillxTwitter: https://www.twitter.com/chriswillxYouTube: https://www.youtube.com/modernwisdompodcastEmail: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Guest Robin Dunbar, an Oxford evolutionary psychologist, discusses the dynamics of friendship, including Dunbar's Number and threshold group sizes. They explore the impact of social media on friendships, cultural variations in friendship perceptions, and the importance of rituals in maintaining relationships.

The author and screenwriter Max Dickins was preparing to propose to his girlfriend when he came to a realisation: he didn’t have anyone he felt he could ask to be his best man. It prompted him to write the book ‘Billy No-Mates’, looking at why he didn’t have any close male friends any more, and asking if men, in general, have a friendship problem.In a special discussion in front of a live audience at the Cheltenham Science Festival, Claudia Hammond speaks to Max about his journey alongside Professor Robin Dunbar and Dr Radha Modgil.Robin Dunbar is a Professor of Evolutionary Psychology at Oxford University who’s spent decades researching friendships in humans and other primates. He’s also known for having Dunbar’s Number named after him, which suggests most of us have a limit to our social circles of around 150 people.Radha Modgil is a practicing GP and wellbeing expert whose book ‘Know Your Own Power’ looks at what advice there is for people facing difficulties as they go through life.The panel look at what psychology can teach us about friendships between men, the difference these relationships can make to our mental health, and the best way of both maintaining the friendships we have and finding ways to make new friends.Produced in partnership with the Open University. Producer: Dan Welsh

Robin Dunbar is an anthropologist, evolutionary psychologist, head of the Social and Evolutionary Neuroscience Research Group at the University of Oxford and an author.Love is something that people have been trying to describe for thousands of years. Beyond asking what love is, is the question of why humans feel something so strange in the first place. Why would evolution have exposed us to this extreme sensation with huge potential for catastrophe and pain?Expect to learn how love is adaptive, why humans need to have more sex than almost all other animals to get pregnant, why ancestral men who hunted big animals were only doing it to get laid, how the length of your fingers can tell you how promiscuous you are, whether Robin thinks humans were ancestrally monogamous and much more...Extra Stuff:Buy The Science Of Love - https://amzn.to/3wyJsW6Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/To support me on Patreon (thank you): https://www.patreon.com/modernwisdom-Get in touch.Instagram: https://www.instagram.com/chriswillxTwitter: https://www.twitter.com/chriswillxYouTube: https://www.youtube.com/modernwisdompodcastEmail: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Anthropologist Robin Dunbar discusses the importance of maintaining social relationships in workplaces, emphasizing the significance of meaningful interactions for team success. They explore Dunbar's Number, weak relationships, face-to-face interactions, optimal group sizes, and fostering a sense of belonging in organizations.