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Robert Emmons
Leading researcher on gratitude and joy, focusing on the psychology of gratitude and its relation to human flourishing and well-being.
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Nov 15, 2022 • 50min
Gratitude Is The New Mindfulness with Dr. Robert Emmons
Leading researcher on gratitude, Dr. Robert Emmons, discusses how gratitude can reduce anxiety and enhance well-being. The podcast explores the significance of gratitude in relationships, sports, and daily life. Dr. Emmons emphasizes cultivating gratitude for a fulfilling and purposeful life.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode