Robert AF Thurman

In this enlightening discussion, Yung Pueblo, a renowned author and spiritual teacher, Tara Brach, a clinical psychologist and meditation teacher, and Robert Thurman, a celebrated Tibetan Buddhist scholar, share their insights on suffering and healing. They explore how embracing impermanence can foster inner peace and personal growth. The episode highlights radical honesty, the RAIN mindfulness technique for navigating emotions, and the transformative power of self-compassion. Together, they provide actionable tools for overcoming emotional pain and finding happiness.

In this enlightening discussion, Robert Thurman, a prominent Tibetan Buddhism scholar and author, shares his insights on the intriguing connections between Jesus and Buddha. He suggests that Jesus may have traveled to India, absorbing profound spiritual teachings. Thurman reflects on his journey into Tibetan Buddhism, emphasizing compassion and enlightenment. The conversation also tackles the fierce Buddhas, exploring their role in human fears, and the historical exchanges between Buddhism and Christianity, revealing a rich tapestry of spiritual wisdom.

Robert AF Thurman, the first western monk ordained by the Dalai Lama, discusses Vajra Yoga and its connection to spirituality and neuroscience. They explore various systems of the body impacted by Vajra Yoga, merge ancient wisdom with modern AI, and reflect on the harmonious blend of spirituality, traditional medicine, and modern technology.

In a lively discussion, Robert Thurman, a renowned Professor of Indo-Tibetan Buddhist Studies, explores the essence of cheerfulness amid global turmoil. He passionately argues for positivity as a form of compassionate activism while reflecting on his own struggles. The conversation spans topics like nirvana, the Four Noble Truths, and the interconnectedness of all beings. Thurman shares insights from his new book, emphasizing empathy and practical paths to happiness, illustrating how meditation and emotional well-being are key in navigating life's adversities.

Robert Thurman, a leading expert on Tibetan Buddhism and professor at Columbia University, engages in a profound discussion about the roots of suffering and the healing potential of Buddhist teachings. He explores the parallels between Buddhism and functional medicine, emphasizing a holistic approach to health. Thurman shares transformative personal narratives and advocates for compassion and empathy in addressing societal issues. The conversation also touches on the importance of education in fostering resilience and nurturing interconnectedness amidst global challenges.