Robbie Bourke
interviewed by Danny on a range of topics related to the fundamentals of evidence-based nutrition
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Nov 19, 2018 • 1h 48min
SNR 254: Nutrition for Health, Body Composition & Performance (My OPEX Podcast)
Robbie Bourke and Danny discuss evidence-based nutrition, covering topics such as the fundamentals of nutrition, understanding energy balance, the role of micronutrients, and the importance of supplements. They also touch on the misconceptions surrounding evidence-based practice and provide recommendations for resources on strength training and nutrition.
