Rob Setree

Rob Setree, a second-degree black belt and co-founder of Criterion Jiu-Jitsu, joins Brazilian Jiu-Jitsu practitioner Mac Profumo to discuss body leveraging techniques that transform performance. They share insights on how these methods break past traditional training limitations, enhancing pressure control and athleticism. With a vision for Jiu-Jitsu's future focusing on effective body control, they inspire listeners to embrace these revolutionary techniques. Their discussion highlights the crucial balance of strength, technique, and tactical movement in grappling.