Rob Rogers and Gary Millet, co-founders of Ketone Labs, delve into the revolutionary world of ketones and their newfound status as a vital fuel source. They discuss the incredible potential of beta-hydroxybutyrate (BHB) beyond traditional macronutrients, including its role in athletic performance and cognitive function. The duo explores the development of liquid BHB, the significance of D and L isomers in personalized health, and how BHB can enhance mitochondrial function and promote longevity.