Rob Ó Cobhthaigh

Rob Ó Cobhthaigh, a former elite whitewater kayaker and now a psychotherapist and psychedelic facilitator, shares his unique journey from daring river adventures to exploring inner realms through therapy and shamanism. He discusses the thrilling risks of whitewater kayaking, reflecting on camaraderie and personal growth. Rob highlights the psychological strategies he uses, like visualization, to navigate challenges. He also emphasizes the transformative power of psychedelics and the need for balance in self-exploration, revealing how adventure can lead to profound healing.