Rob Hill
Triathlon coach at Hill Top Coaching and former triathlete. Long-time listener of the podcast.
Best podcasts with Rob Hill
Ranked by the Snipd community
Apr 7, 2025 • 1h 15min
#612 - Gordo Byrn Part 2. Race reviews from IM703 Oceanside and T100 Singapore.
Gordo Byrn, a former investment banker turned elite ultra-endurance athlete and co-author of 'Going Long', shares insights alongside triathlon coach Rob Hill. They discuss the recent IM703 Oceanside and T100 Singapore races, emphasizing the importance of tailored workouts and the benefits of low-key races for training. Gordo reveals innovative techniques to keep workouts engaging, the need for strategic planning, and how maintaining a fun approach is vital for endurance athletes. Tune in for expert tips on maximizing performance without overtraining!
Jan 6, 2025 • 57min
#599 - Training the Mind
Rob Hill, a seasoned competitor and coach in Australian triathlon, shares his journey after winning a free entry to the Mooloolaba Triathlon. Sports psychology expert Jim Taylor dives deep into the significance of mental training for athletes, discussing race week anxiety and the need for a supportive environment. They emphasize that mental preparation is as crucial as physical training, providing insights into managing self-doubt and perfectionism. The conversation highlights how resilience and mindset can be the game-changers for achieving athletic success.
