Rimi Chakraborty, a former consulting pro with an MIT MBA, left corporate life to create Minuvida in the Azores, guiding clients toward deeper connections. She and the host explore vital links between nutrition and mental health, emphasizing intentional eating and personal accountability. They discuss 'root zillions' for mental wellness and address the complexities of menopause and medication's effects. The conversation advocates for holistic healing, self-compassion, and community over quick fixes, highlighting transformative personal journeys.
