Join John Ortberg, an acclaimed author known for his insights on spiritual growth, and mental health expert Rick Blackmon as they delve into the complexities of anxiety. They introduce three metaphorical 'arrows' to help manage anxiety, emphasizing faith, physical well-being, and embracing emotions. The discussion includes practical strategies for navigating uncertainty and fostering peace, grounded in biblical teachings. Ultimately, they highlight the importance of trusting a higher power to alleviate worry and find inner calm.