Richmond Heath
Physiotherapist & founder of TRE Australia, trained over 12,000 people in recovery & performance using TRE & neurogenic movement.
Best podcasts with Richmond Heath
Ranked by the Snipd community
Dec 6, 2023 • 1h 6min
Ignite Your Full Potential with Beneath the Helmet Podcast featuring Richmond Heath | TRE Explained
Learn about the transformative impact of TRE on mental health, stress management, and recovery for firefighters. Explore the importance of somatic work, active recovery, and self-regulation in high-stress professions. Discover how TRE aids in preventing PTSD, enhancing performance, and balancing stress for optimal well-being.
