Richie Norton

Breath and mindset coach who explores the mind-body connection. He emphasizes the importance of physical and mental health, and his presentation was part of the Happy Place Festival.

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Aug 25, 2025 • 41min

Your mental state manifests physically! How your body impacts your brain

Join Julia Bradbury, a TV presenter and outdoor adventurer, as she shares her transformative journey with breast cancer and the healing power of nature. Olympian Kelly Holmes speaks about resilience and setting meaningful physical goals. Wellness guru Liz Earle offers her immunity-boosting morning routine tips, while breath coach Richie Norton emphasizes the mind-body connection. Together, they explore the profound ways our mental state can influence our physical health, inspiring listeners to prioritize well-being.

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