Richard Smith

Richard Smith joins Timur and Phil. After the usual news round-up, we chat with Richard about the new C++ successor language, Carbon. Richard is one of the three lead contributors to Carbon and he discusses the philosophy and some of the special features that make Carbon different. News Conan 2.0 release CMake debugger in Visual Studio Unreal Engine - C++ Complete Guide The Italian C++ Conference Links P1881R0 - Epochs proposal P2137R0 - "Goals and priorities for C++" (from March 2020) Carbon GitHub org - with lots of links

Richard Smith, a keto-pro, joins Dr. Anthony Chaffee on a deep dive into the claims that long-term ketosis is harmful. They discuss cortisol's role in weight loss struggles, the effects of a carbohydrate-restricted diet on body composition and hormones, the influence of industry-funded research, and the health effects of sugar. They also explore the hype around high fructose corn syrup, the impact of paid content on social media, and the glucose-cortisol link in adaptation to a ketogenic diet. Finally, they touch on the effect of a ketogenic carnival lifestyle on insulin sensitivity and diet for anxiety and cholesterol.

Join Voncile Smith, Richard Smith, and John Smith as they delve into the horrific 2015 attack on their family in Pensacola, Florida. They discuss the chilling investigation, including police suspicions linked to witchcraft and their father's job in Homeland Security. Uncover the family's complex dynamics, the eerie atmosphere created by media sensationalism, and the emotional toll of their loss. The brothers reflect on the shocking aftermath, the chaos of financial disputes, and how a traumatic event can deepen familial bonds—or tear them apart.