
Richard Shankman
Insight meditation teacher and author
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Jul 21, 2015 • 24min
Different Types of Jhana: Sutta, Vishudimagga, & Vipassana
Insight meditation teacher and author Richard Shankman discusses the different types of jhana in Theravada tradition - Sutta jhana and Vishudimagga jhana. He also touches on vipassana jhana and relates insight development to these jhana systems. The discussion offers a detailed look into the intricacies of Theravada meditation, enriching understanding for both experienced practitioners and those new to the tradition.