Rich Waite

Rich Waite, a senior research associate specializing in food's environmental impact, and Tracy McWhorter, a public health nutritionist and author, dive into the significant toll meat production takes on our planet. They discuss practical strategies to reduce meat consumption, focusing on the benefits of a plant-based diet. From tackling greenhouse gas emissions to incorporating more fruits and whole grains into meals, this conversation emphasizes the power of individual choices in fostering sustainability. Small changes can make a big difference for our health and the environment!