Rich Ryan
Co-founder of RMR Training. Contributes expertise in competitive hybrid athletics and High Rocks training.
Best podcasts with Rich Ryan
Ranked by the Snipd community
4 snips
Nov 18, 2024 • 1h 21min
095: The Evolution Of The Endurance Athlete With Rich Ryan and Ryan Kent
Rich Ryan and Ryan Kent, co-founders of RMR Training and experts in competitive hybrid athletics, dive into the world of endurance athletes. They discuss the vibrant fitness culture in Austin and the qualifications for the HYROX Elite 15 competition. Rich and Ryan share personal training anecdotes, emphasizing nutrition, mental preparation, and innovative training strategies. They explore the evolution of the hybrid athlete, balancing strength with cardio, and highlight the shifting perspectives on nutrition and body image within the sport.
Oct 15, 2025 • 60min
Rich Ryan on Mastering Hyrox: Sled Dominance, Threshold Training & Longevity at the Elite Level (#9)
Rich Ryan, an elite Hyrox athlete and training content creator, dives into the secrets of mastering sled techniques, discussing his record performances and the significance of threshold training. He shares insights on how different athletic backgrounds impact Hyrox success and his strategies for training into his late 30s. Rich elaborates on managing recovery, avoiding overtraining, and optimizing workouts for longevity. Plus, learn why he’s amped up his YouTube presence to share valuable training insights with a wider audience.
