Rett Larson

Rett Larson, Vice President of Just Play and an elite sports performance coach, shares innovative warm-up strategies that use gamification to enhance team performance. He highlights the importance of playful engagement, like dance and movement puzzles, to boost morale and communication. Larson recounts how a viral dance warm-up at the 2019 World Championships shifted perspectives on athletic routines. He emphasizes adapting training methods to meet athlete needs, proving that fun and creativity can transform sports dynamics.