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Rett Larson

Vice president of Just Play and elite sports performance coach, specializing in innovative warm-up strategies and gamification.

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Apr 3, 2025 • 1h 25min

Rett Larson: Why Gamification and Novelty in Warm-Ups is a Game-Changer

Rett Larson, Vice President of Just Play and an elite sports performance coach, shares innovative warm-up strategies that use gamification to enhance team performance. He highlights the importance of playful engagement, like dance and movement puzzles, to boost morale and communication. Larson recounts how a viral dance warm-up at the 2019 World Championships shifted perspectives on athletic routines. He emphasizes adapting training methods to meet athlete needs, proving that fun and creativity can transform sports dynamics.