Renae Earle
Nutritional biochemistry expert specializing in disease prevention through colorful fruits and vegetables
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Apr 9, 2024 • 13min
2521: Eat A Rainbow by Renae Earle with Ideal Nutrition on Nutritional Biochemistry & Disease Prevention
Renae Earle, a nutritional biochemistry expert, discusses the powerful impact of eating a colorful variety of fruits and vegetables on disease prevention. She explains the benefits of phytochemicals like lycopene and polyphenols in fighting cancer, blindness, and hypertension. By diversifying your plate with a rainbow of foods, you can enhance your health and enjoy visually appealing meals.
