Redford Williams Jr
Professor Emeritus of Psychiatry and Behavioral Sciences at Duke University School of Medicine, studying the link between anger and cardiovascular health.
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Oct 23, 2024 • 1h 17min
Show 1405: Why Does Anger Harm Your Heart?
Matthew M. Burg, a Cardiology professor at Yale, and Redford Williams Jr., Professor Emeritus at Duke, explore the fascinating connection between anger and cardiovascular health. They discuss how negative emotions like hostility can increase heart attack risks and the physiology behind it. The conversation highlights anger management techniques and the importance of self-awareness. Strategies for reducing emotional triggers and fostering wellness are emphasized, revealing the crucial link between emotional and heart health.
