Rebecca Ore

Relationship coach specializing in helping people manage anxieties and insecurities within their relationships, with a focus on building confidence and security.

Best podcasts with Rebecca Ore

Ranked by the Snipd community

Mar 21, 2025 • 54min

285. Overcoming relationship OCD & anxiety

In this insightful discussion, relationship coach Rebecca Ore tackles the complexities of relationship OCD and anxiety. She explains how these issues manifest even in seemingly perfect partnerships. Listeners learn to differentiate between genuine concerns and intrusive thoughts. Rebecca emphasizes the power of self-compassion and mindfulness in navigating these challenges, while also addressing anxious attachment styles. With practical strategies and personal anecdotes, she empowers young adults to cultivate healthier relationships and foster emotional security.