Rebecca Ore

In this insightful discussion, relationship coach Rebecca Ore tackles the complexities of relationship OCD and anxiety. She explains how these issues manifest even in seemingly perfect partnerships. Listeners learn to differentiate between genuine concerns and intrusive thoughts. Rebecca emphasizes the power of self-compassion and mindfulness in navigating these challenges, while also addressing anxious attachment styles. With practical strategies and personal anecdotes, she empowers young adults to cultivate healthier relationships and foster emotional security.