Rebecca Michi

Rebecca Michi, a children's sleep consultant, shares valuable advice on sleep routines, schedules, and how to avoid crying-it-out. She discusses the 2-3-4 Rule for getting kids on schedule and offers tips on getting children to sleep earlier or sleep in later. Rebecca emphasizes the importance of gentle sleep training techniques and the benefits of having a solid plan and consistency. She also talks about the satisfaction of helping sleep-deprived families and transforming their sleep habits.

Sleep expert and consultant Rebecca Michi joins the Badass Breastfeeding Podcast to discuss wake windows, sleep myths, the Siesta, and transitioning from bed sharing to independent sleep. They emphasize the importance of trusting parental instincts and debunk the misconception that babies should sleep 12 hours at night.

Rebecca Michi, a children's sleep consultant and mother of two daughters, shares tips on sleep issues. Topics include unique sleep patterns, bedtime routines, negotiating choices, teens' sleep patterns, and the importance of sleep. The podcast also explores the challenges of transitioning children to independent sleeping and creating a positive sleep environment.