Rebecca Campbell

Rebecca Campbell, an international bestselling author and mystic, delves into the spiritual transitions of menopause. She passionately discusses shedding old identities and embracing new versions of ourselves, highlighting the discomfort and empowerment inherent in this journey. Dr. Mindy shares her own transformative experiences, emphasizing the importance of self-acceptance and emotional expression. The conversation also touches on the ancestral connections women have during this phase, framing menopause as a profound spiritual rebirth and a vital rite of passage.

Join Rebecca Campbell, an author and expert on nervous system healing, as she shares invaluable insights on maintaining balance in a chaotic world. Discover why it's essential to care for your nervous system while juggling family and business. Rebecca emphasizes recognizing burnout signs early and the power of transitioning between 'hustle' and 'flow.' She provides quick grounding practices, including breathwork and simple exercises, to help ease feelings of overwhelm. A transformative conversation on healing and personal growth awaits!