Rebecca Campbell, an international bestselling author and mystic, delves into the spiritual transitions of menopause. She passionately discusses shedding old identities and embracing new versions of ourselves, highlighting the discomfort and empowerment inherent in this journey. Dr. Mindy shares her own transformative experiences, emphasizing the importance of self-acceptance and emotional expression. The conversation also touches on the ancestral connections women have during this phase, framing menopause as a profound spiritual rebirth and a vital rite of passage.