Rav Doniel Katz

Rabbi Doniel Katz, a renowned teacher of Kabbalah and meditation, expertly bridges ancient wisdom and modern practices. He discusses tapping as a transformative tool for emotional healing and its spiritual significance. The dialogue explores how energy stagnation can be overcome through kindness and mindfulness. Breathwork's role in spiritual growth is highlighted, emphasizing intentionality and divine connection. Katz also dives into the synergy of therapy and spirituality, particularly in addressing emotional health, while addressing the balance between ambition and family relationships.

Rabbi Doniel Katz, a visionary educator behind the Elevation Project, discusses the profound impact of Transformational Torah on modern healing. He explores the integration of breathwork, meditation, and trauma modalities with Jewish teachings, encouraging personal growth and emotional healing. Katz highlights the connection between stored emotions and spiritual practices, advocating for a holistic approach that merges ancient wisdom with contemporary psychology. The conversation also touches on the importance of community healing and navigating spiritual practices safely.

In this discussion, Doniel Katz, founder of the Elevation Project, explores the essence of Judaism beyond mere behavior, emphasizing dveykus—a deep connection to the Divine. He delves into how spiritual practices like meditation and breathwork can revitalize Jewish tradition, which he argues has been suppressed. The conversation navigates the role of psychedelics in spiritual exploration and the pushback he faces from traditional circles, highlighting the importance of authenticity and personal growth in today’s spirituality.