

How We Lost the Fire and How to Get It Back: Elevation’s Mission w/ Rav Doniel Katz
Sep 7, 2025
In this discussion, Doniel Katz, founder of the Elevation Project, explores the essence of Judaism beyond mere behavior, emphasizing dveykus—a deep connection to the Divine. He delves into how spiritual practices like meditation and breathwork can revitalize Jewish tradition, which he argues has been suppressed. The conversation navigates the role of psychedelics in spiritual exploration and the pushback he faces from traditional circles, highlighting the importance of authenticity and personal growth in today’s spirituality.
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Dveikus As A Trainable Spectrum
- Elevation teaches a unified path: Torah + contemplative practices + modern psychology to cultivate dveikus (deep divine connection).
- Dveikus is a spectrum of states that you train into via daily practice and dedicated retreats.
Science Is Mapping Mystical States
- Modern neuroscience and research now define common properties of transcendent states once described only in mystical texts.
- These scientific descriptions help translate dveykus into replicable practices.
Practice Regular, Dedicated Sessions
- Start with dedicated times (daily 30–60 minutes or retreat blocks) to build the skill of dropping into higher states.
- Use breathwork, prayer, and Yichud/d Divine-name practices to anchor that skill in everyday interactions.