Randy Ginsburg

In this engaging conversation, Randy Ginsburg, a founder dedicated to fighting tech addiction, shares his insights on digital wellness. He discusses innovative strategies like 'bricking' your phone to promote mindfulness and enhance well-being. Dive into the complexities of screen time as Randy explores how not all digital engagements are harmful. He introduces the Rocks, Pebbles, Sand framework for better life management, urging listeners to embrace intentional tech use and prioritize fulfilling activities over screen time.