#58 Randy Ginsburg — He wants to stop tech addiction for good

Aug 1, 2024

In this engaging conversation, Randy Ginsburg, a founder dedicated to fighting tech addiction, shares his insights on digital wellness. He discusses innovative strategies like 'bricking' your phone to promote mindfulness and enhance well-being. Dive into the complexities of screen time as Randy explores how not all digital engagements are harmful. He introduces the Rocks, Pebbles, Sand framework for better life management, urging listeners to embrace intentional tech use and prioritize fulfilling activities over screen time.

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Intro

00:00 • 2min

Navigating Digital Minimalism

02:04 • 8min

Intentional Tech Use: Navigating Screen Time

09:40 • 25min

Navigating Tech Addiction: A Personal Journey to Mindfulness

34:32 • 5min

Revolutionizing Note-Taking: The Future of NFC-Enabled Notebooks

39:43 • 3min

Navigating Life Intentionally: The Rocks, Pebbles, and Sand Framework

42:54 • 6min