Raja Selvam

Dr. Raja Selvam is a licensed clinical psychologist and the developer of Integral Somatic Psychology, with years of experience teaching across the globe. In this conversation, he dives into the concept of embodiment, explaining its vital role in emotional and mental health. He discusses innovative techniques for harnessing body awareness during trauma recovery. Raja also shares compelling real-life examples, like his work with tsunami survivors, highlighting how understanding emotions can deepen healing. His insights on managing grief and complex emotions are truly transformative.