Rachel Zar

Licensed Marriage and Family Therapist Rachel Zar joins to discuss the limitations of traditional sexual scripts. She explains how these scripts shape predictable sexual encounters, often hindering pleasure and contributing to the orgasm gap. Zar shares insights on how to rewrite these scripts and encourages open communication about desires. The conversation touches on embracing sexual uncertainty and using techniques like sensate focus to foster deeper connections. Listeners are inspired to explore intimacy in more fulfilling and flexible ways.