Rachel Suff

Senior Policy and Practice Adviser for Employee Relations at the CIPD, leading studies on health and well-being.

Best podcasts with Rachel Suff

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Mar 4, 2025 • 35min

Podcast 216: Selfish to be selfless - Why people professionals must prioritise their wellbeing

Join award-winning health strategist Amy McKeown and Rachel Suff, a senior policy adviser, as they delve into the often-overlooked emotional strain faced by HR professionals. They discuss the pressing need for boundaries to safeguard personal well-being amidst organizational pressures. The conversation highlights creative outlets like knitting and yoga for stress relief, as well as the vital role of self-care in navigating employee advocacy versus management mandates. Ultimately, they stress the interconnectedness of individual resilience and supportive workplace culture.