In this insightful discussion, Mel Robbins shares her "Let Them" theory, shedding light on how we often unknowingly surrender our power to others and its impact on happiness. Wellness expert Melissa Wood-Tepperberg reveals her journey from self-destruction to self-love through daily meditation. Singer-songwriter Rachel Platten opens up about her spiritual awakening during motherhood, illustrating the creativity that flourishes when we embrace vulnerability. Together, these guests offer transformative wisdom on reclamation of personal power and inner peace.

Celebrating the 800th episode, Cathy shares favorite moments with Barbara Corcoran, Sheri Salata, Matthew McConaughey, Jason Mraz, Rachel Platten, Amy Purdy, Jamie Kern Lima, wisdom from Seth Godin, Deepak Chopra, Dr. Edith Eger, Priyanka Chopra, Rabbi David Aaron, and more. Topics include personal journeys, success stories, auditioning for 'The Office,' motivation, and reflections on the entrepreneurial journey.

In this inspiring conversation, Rachel Platten, renowned singer-songwriter of "Fight Song," opens up about her formidable journey through postpartum depression, panic attacks, and chronic pain. She vividly recounts the lows that plagued her and the empowering revelations that guided her recovery. Rachel emphasizes the vital role of storytelling and community support in healing, infusing hope into the discussion. She also highlights the therapeutic nature of songwriting, revealing how she transforms her struggles into powerful music.

In this conversation, Rachel Platten, an international singing star known for her hit "Fight Song," candidly discusses her journey through postpartum depression and chronic pain. She shares how spiritual connections helped her heal and transform her music. Rachel emphasizes the power of radical acceptance and creating art from pain. Balancing motherhood and her music career, she reveals insights on self-love and the importance of vulnerability in personal growth. Her inspiring stories resonate with anyone seeking to overcome struggles and reconnect with their purpose.

Rachel Platten, a multi-platinum singer-songwriter known for her anthem "Fight Song," shares her inspiring journey of resilience and self-discovery. She candidly discusses the grind leading to her breakthrough and the emotional ups and downs of fame. Stepping away from the spotlight allowed her to rediscover her true essence and redefine success beyond external validation. Rachel also dives into her creative process, coping mechanisms for mental wellness, and the anticipation of reconnecting with fans on her upcoming tour.