Rachel Otto

Rachel Otto, the first female operator of the U.S. Secret Service Counter Assault Team, shares her incredible journey from collegiate volleyball to federal protection. She dives into the mental resilience required in high-stakes environments, discussing how constant risk shapes her focus and competence. Otto emphasizes the importance of sleep and recovery as part of elite performance, revealing her strategies for managing stress during extensive travel. She also offers advice for women entering male-dominated fields, highlighting preparation and self-knowledge.