Rachel Harrington

Rachel Harrington, a pediatric occupational therapy assistant, and Jessica Hill, a certified occupational therapy assistant, share their expertise on sensory systems vital for self-regulation. They explain the importance of the lesser-known senses—vestibular, proprioceptive, and interoceptive. The duo offers actionable strategies for parents to help children manage sensory overload and emotional dysregulation. They emphasize proactive approaches and co-regulation techniques to calm meltdowns, ensuring kids feel safe and supported.