Rachel Entrekin

Rachel Entrekin, a professional trail and ultrarunner celebrated for her 200-mile performances, shares her insights on the evolution of racing strategies. She details how high mileage training has changed, emphasizing the importance of time on feet. Rachel discusses the shift to full-time running, highlighting self-care as a priority. She reflects on her Cocodona 250 victory and the competitive dynamics of gender categories. With advice for 200-mile newbies, she underscores the need for aggressive racing starts and optimizing performance in a rapidly evolving sport.

Rachel Entrekin, a rising star and two-time Cocodona 250 champion, shares her inspiring journey from Alabama to record-breaking successes. She discusses grappling with newfound fame, the transformative challenges of endurance racing, and her experiences at Cocodona 250. Rachel highlights the joys of community in ultrarunning, the realities of being unsponsored, and her ambitions for the future. Alongside her running, she touches on how her life in Colorado has shaped her approach to training and competition.

Rachel Entrekin, an elite ultrarunner and physical therapist, shares her inspiring journey from battling identity struggles and an eating disorder to finding solace in ultrarunning. She discusses how running saved her life, the importance of nutrition in her performance, and her transition from road to trail running. Balancing a full-time career with intense training, Rachel also reveals her plans for upcoming races in 2026 and her passion for empowering local women through writing and community work.