Rabbi Aryeh Siegel

Rabbi Aryeh Siegel, a former TM teacher turned advocate for kosher meditation, shares his journey from a tumultuous childhood in Chicago to spiritual discovery. He critiques the commercialization of Eastern practices and reflects on the initial draw of TM versus growing disillusionment. Rabbi Siegel emphasizes the importance of aligning meditation with Jewish values, exploring the risks of cultural misappropriation, and ultimately promoting healthier meditation practices for modern life. His insights bridge tradition and contemporary mindfulness.