Pilar Gerasimo

An expert in tracking conscious alcohol consumption.

Best podcasts with Pilar Gerasimo

Ranked by the Snipd community

Jan 8, 2024 • 1h 6min

100th Episode! Energize Your Life With Constructive Rest, Nutritious Movement, and Mindful Eating Featuring Katy Bowman, David Nutt, Pilar Gerasimo, Kimberley Wilson, and More.

Your Life In Process celebrates its 100th episode with an energizing discussion on constructive rest, mindful movement, and conscious consumption. Experts Katy Bowman, David Nutt, Pilar Gerasimo, and Kimberley Wilson share practical tips for healing the body at a cellular level, moving more nutritiously, tracking conscious alcohol consumption, and breaking free from calorie counting. Get science-backed insights for a healthier lifestyle.

Nov 7, 2023 • 54min

What It Takes to Persist (with Pilar Gerasimo)

Author of The Healthy Deviant, Pilar Gerasimo, joins Brian Johnson as they discuss closing the gap between who we aspire to be and who we currently are, addressing and resolving disagreements in relationships, adapting ancient wisdom to overcome modern distractions, building a community of healthy deviants, and activating heroic potential.