Philippa Roxby

Philippa Roxby, a BBC health reporter, and Ruth Alexa, host of The Food Chain, dive deep into the world of ultra-processed foods (UPFs). They discuss the troubling health risks associated with UPFs, from heart disease to obesity. The conversation sheds light on why these foods are so prevalent, even in seemingly healthy options. The duo offers practical tips for those trying to navigate dietary challenges, emphasizing the importance of home cooking and reading labels to make better food choices in a convenience-driven society.

Joining the discussion is Philippa Roxby, a BBC health reporter specializing in health innovations. She highlights groundbreaking findings from cancer trials showing that exercise significantly aids colon cancer recovery. Roxby also discusses revolutionary immunotherapy research for head and neck cancers, which is improving survival rates. Additionally, the conversation touches on the dangers of aflatoxins in crops and the potential for innovative tests to track ultra-processed food intake, while exploring the exciting prospects of e-tattoo technology for monitoring mental workload.