In this enlightening discussion, Peter Wasowski, founder of the innovative VASPER workout machine, shares his expertise on biohacking fitness. He explores the powerful combination of blood flow restriction, cold thermogenesis, and high-intensity workouts, which can deliver results comparable to hours of traditional exercise. Listeners learn about VASPER's unique effects on body temperature and blood flow, as well as the upcoming VASPER Breath device. Peter also dives into the science of grounding, hormonal impacts, and the future of hypoxia training.