Pete Rubish

Pete Rubish, a former powerlifter turned ultra runner, shares his transformative journey from strength sports to ultra running after stepping away from performance-enhancing drugs. He candidly discusses the physical and mental challenges of training for a grueling 100-mile race, including hydration issues and preparation mistakes. Rubish also delves into his health struggles with kidney stones and adjusts his lifestyle through diet and supplements. Listeners will gain insights into balancing strength with health while navigating the complexities of endurance training.