Pete Pfitzinger

Pete Pfitzinger, a RRCA hall of famer and top American marathoner, shares his expertise on peak marathon performance while highlighting the nuances of training. He discusses the impact of aging on endurance and the importance of good posture and core strength. Pfitzinger also introduces back-to-back hard workout days as a game-changer for improving results. Additionally, he emphasizes the significance of cross-training and warns of common training pitfalls, making this a must-listen for runners at any level.