
Pearl Lopian
EFT Master Trainer and psychotherapist specializing in Emotional Freedom Techniques (EFT). She helps individuals soothe anxiety, regulate their nervous systems, and achieve emotional freedom.
Best podcasts with Pearl Lopian
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Nov 16, 2024 • 53min
Why we MUST prioritise our own ADHD self-regulation
In this discussion, Kate welcomes Pearl Lopian, an experienced EFT practitioner and mentor, known for her impactful work in emotional freedom techniques. They dive into the significance of emotional regulation for those with ADHD and the concept of co-regulation in relationships. Pearl shares her journey with EFT and how it can facilitate profound emotional shifts. The duo emphasizes tapping techniques for enhancing self-awareness, managing anxiety, and fostering connections, providing listeners with hope and empowering strategies to reclaim emotional balance.

Jun 15, 2025 • 27min
Soothe Your ADHD Anxiety with Tools That Actually Work
Join psychotherapist Joshua Fletcher, an anxiety expert known as Anxiety Josh, and EFT Master Trainer Pearl Lopian, as they dive into innovative ways to manage ADHD anxiety. Joshua shares insights on how understanding the brain’s stress responses, like the amygdala’s role, can empower coping strategies. Pearl introduces Emotional Freedom Techniques (EFT) for soothing the nervous system, emphasizing its effectiveness in breaking emotional loops. Together, they explore the importance of validating anxiety and practicing simple daily self-care techniques for lasting relief.