Join Dr. Pauline Mackey, a distinguished professor at the University of Illinois, who specializes in the intersection of women's brains and hormones. Together with Yumi Stynes, they unravel the struggles of perimenopause, discussing how brain fog and mood swings are common yet misunderstood. Explore the effects of fluctuating hormones on memory and emotional health, discover the link between sleep disturbances and cognitive function, and learn valuable coping strategies to navigate this challenging phase of life.