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Paula Redman
Clinical psychologist specializing in burnout and work-related trauma, particularly with health professionals. Host of the When Work Hurts podcast and co-runs Creative Restoration.
Best podcasts with Paula Redman
Ranked by the Snipd community
May 12, 2025
• 54min
The 5 Different Types of Burnout – And How to Prevent Them
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Paula Redman, a clinical psychologist specializing in burnout among health professionals, shares her insights into the complexities of burnout. She discusses five diagnostic tools to help identify burnout, emphasizing early recognition for better recovery. Redman highlights the emotional toll of burnout, particularly on caregivers, and the importance of self-care. She offers practical strategies for maintaining balance between personal wellness and professional duty, showcasing how compassion and creativity can aid in navigating the challenging landscape of burnout.
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